Rehabilitation

Drs. Tara and Lindsey understand the importance of adding rehabilitative exercises to your treatment plan. Many times retraining of muscles is needed to ensure that there is not a reoccurrence of the problem in the future. For example, core strength is essential for stabilization and proper function of the spine and body. Each patient will be coached on how to do the exercises properly in the office before leaving to perform them at home. Most exercises can be done with little to no equipment.